Embracing all that is YOU

Are there parts of you that you keep JUDGING?

Maybe they’re physical?
Maybe ways of being?
Maybe ways of reacting?

Most people who have grown up in this goal-oriented, black & white world have a part of them that is “Judging” and that judge voice tends to be hardest on your own Self.

Anyone relate?

Part of stepping more into your Self-Love and Self-Compassion is connecting to this ‘Judge’ inside your head and honoring it and embracing it.

It may sound counterintuitive but this is a huge way in which you can begin to release the charge and resistance that has built up.

👣One step at a time…
🤗meeting it with kindness…
😇meeting it with compassion…
🥰meeting it with understanding…

…and you will begin to see a melting or a softening until…

💃🏻you get to truly feel that you can in fact be Embracing ALL that is You.

All the parts. The light and the shadow.

All of YOU. 💕🙌🏼

With love always,
Ana Paula ♥️